PRIMAL MOVEMENT STUDIO.
“Believe in yourself,
Even if no one else does.”
~ Sasquatch
yogi AF offers an ALL INCLUSIVE fitness experience.
Let’s get real for a minute.
Ironically, a lot of fitness practices make us feel like we’re not fit enough to participate. People are made to feel like they’re not flexible enough for yoga, or that their body type + size isn’t suited for a specific type of fitness. People are even excluded because of their gender + financial situations.
This may be unintentional, but when you decide to bring fitness into your life, to care for + love your body, you should never feel like you’re “not enough”.
No matter what your self-proclaimed fitness level is, whether or not you’ve avoided cardio for a decade, if you have no idea what “Down Dog” is, what your finances look like, or what gender you identify with…
I got you.
Taking care of the ones we love is usually paramount. If you find that you’re giving a lot of yourself, your time + attention to other obligations in life, chances are you run out of time for yourself + your self-care. You are a priority, so act accordingly.